Centering psychological science to address Black women and work with Congressional Caucus on Black Women and Girls

APA Services has been working closely with the Congressional Caucus on Black Women and Girls (CCBWG) to address the unique mental health challenges faced by Black communities. During the Congressional Black Caucus Foundation Annual Legislative Conference week, APA President Wendi Williams, PhD, centered psychological science to examine the systemic challenges facing Black women in professional environments. This discussion followed a screening of the film Skylark, which features Yanique Redwood, PhD, as she confronts weathering, the physiological and psychological toll of chronic racism-related stress, after a decade of fighting for racial justice in Washington, DC's philanthropic sector.

Speaking to an audience of Black women, all of whom serve as leaders in government relations and advocacy, Williams grounded the discussion in psychological research regarding Black women and work, refusal, and recovery. She addressed the "Strong Black Woman" syndrome, where Black women hide pain to avoid showing vulnerability, resulting in severe anxiety. Williams highlighted how applying psychological science to workplace dynamics can help Black women reclaim wellness, practice strategic refusal, and heal from occupational stress.

Earlier this year, under the leadership of CCBWG cofounder and cochair Congresswoman Bonnie Watson Coleman (New Jersey-12), the caucus released  “Unweathered”—A Black Women and Girls’ Guide to Wellness and Resilience (PDF, 4MB)opens in new window. The 55-page report explains how mental health issues may show up differently for Black women and girls, provides options for finding support, and gives recommendations for protecting and advocating for one’s own wellness. Beyond individual strategies, the guide details policy solutions such as expanding workforce diversity, supporting justice-impacted individuals, and centering community lived experiences.

Today’s health disparities reflect longstanding root causes that have shaped access to essential resources such as housing, health care, and education. These inequities continue to influence who receives timely, high-quality care and who faces barriers that undermine health outcomes. Despite centuries of adversity and trauma, Black women and girls have demonstrated remarkable resilience, drawing upon the rich traditions and heritage of their cultures.

Several APA members and APA advocacy staff contributed directly to the resource guide. The guide was created by the Black Girls Mental Health subcommittee of the Black Mental Health Braintrust and led by Representatives Bonnie Watson Coleman (New Jersey-12), Yvette Clarke (New York-09), and Robin Kelly (Illinois-02).

The subcommittee works consistently toward a world where Black women and girls are valued, portrayed positively, and seen as central to our collective global story.

APA will continue advocating for the importance of mental health equity to ensure that every individual receives the support and recognition they deserve.